RELIEVE PAIN EASILY – Lessen your pain without mess and hassle! This cold pack reduces your aches and swelling without any ointments or pills. COMFORTABLY COLD – After a couple hours in the freezer, the ice pack for injuries gets super cold! In fact, it gets so frosty, we recommend placing a cloth between your skin and the back and knee ice pack for the most relief and comfortable use. PERFECT COMPRESSION, ANYWHERE YOU NEED IT – Whether you need a shoulder ice pack or warming knee pain relief, the ice gel pack delivers warm and cool compression exactly where it hurts. CHOICE PROMISE - Guaranteed to last a lifetime, the ice bags for injuries lessen your limps, better your back, and alleviate your aches forever! Conveniently store in fridge, freezer, or backpack for on the go pain relief for years to come. FLEXIBLE HOT COLD PACK. Stays flexible to mold firmly to injuries, knee, back, ankle, shoulder etc. for targeted hot or cold compress and therapeutic relief from strains, sprains, or pains. Comes in small, medium, and large ice pack sizes